Ingredients:
- 1 lb of ground beef or chicken or turkey breast in case you want to make it with less calories.
- 1 can of tomato sauce for pasta aprox (29 oz can).
- 1/2 cup of bread crumbs
- 1 egg in case you are make them with ground beef.
- 1 1/2 tsp italian seasoning.
- 1 tsp garlic powder.
- 1 tbsp parmesan cheese.
- 1 tbsp or the necesary to brown the balls.
- 1 package of spaguetti, white or whole wheat, what ever you want.
- Salt and pepper to taste
How to make it:
- mix the meat with the bread crumbs, seasonings, parmesan cheese and the egg.
- make little balls, aprox. 32 of 1 oz each one.
- heat the oil on a pan fry and brown the balls for a few minutes (like 5 mins) turning them once in a while.
- add the tomato sauce to the balls and cook them in a low medium heat for about 10 mins.
- cook the spaguetti acording to the directions on the package.
- sirve a portion of spaguetti (1/2 cup aprox) or more if you want to, then add some balls with the sauce on top of the spagetti.
- add extra parmesan cheese over the balls, enjoy!! ^ _ ^




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